The Nap Library
Guides, Reflections, and Resources to help you understand your baby's day sleep journey
Tell me more
The Nap Library was designed for parents who want to understand naps from a developmental standing point, while continuing to be responsive and supportive of their children's needs. You will have access to more than 10 Guides, plus many other resources. If your baby is still taking at least two naps per day, this is everything you need (and more!)
What's included
Mariana Castaman
I’m Mariana, a Pediatric Sleep and Wellbeing specialist, breastfeeding educator, and a forever student of Conscious, Respectful parenting. I am a mama to two little ones, a former ECE who specializes in Infants and Toddlers, currently working on a Psychology degree.
My goal is to help parents make peace with parenting & sleep struggles without sleep training, by focusing on connection and respectful relationships.